Welcome to the "Food for Thought"
E-Newsletter
"Promoting Healing, Change and Prosperity"
Presented by Suzie Dawson
Welcome to the 33rd issue of Food for Thought! What an amazing time
of year!! I hope you all are feeling greatly uplifted during this
holiday season! Put on some Christmas music, do a little holiday
shopping, give back to others...whatever makes your heart sing! Choose
to let go of your worries and allow yourself to be swept up in the
spirit of the holidays!!
It is also a wonderful time to tap into the magical energy of the
holidays to attract what you most want! Fill yourself up with the joy of
the season!! This is truly a time to enjoy each other and be thankful
for what we have! Have a deeply blessed holiday season!
INTUITIVE
LIFE COACHING
***SPECIAL OFFER***
Are you interested in life coaching, but not sure how it works? Call
today for a complimentary session! I will give you a mini Psych-K
session and Flower Remedy reading, the newest techniques I use. In just
15 minutes, we can uncover an emotional issue and belief that may be
preventing you from having the life you deserve. I will even give you
steps to move forward! You'll be amazed at the results!!
For more information, call 210-410-8650 or send an email to suzie@chrysaliscoaching.com
Free Coaching Sessions!
I currently have 1 space open for 2 months of complimentary coaching
sessions. If you are ready to make your dreams a reality but are feeling
financially challenged, give me a call. I am very fortunate to be able
to do what I love to do and feel the desire to give back! Please don't
hesitate if you are having some challenges and need help moving forward
in your life. Call 210-410-8650 or send an email to suzie@chrysaliscoaching.com
today to reserve your space!
Challenges or
Opportunities?
by
Suzie Dawson
The past month or so has been filled with challenge after challenge
for many of us, including myself. It seems everyone I have spoken to has
had one crisis after another. Here are a few things that have helped me
get through this rocky time.
First and foremost, don't resist the challenges! You will only create
more for yourself. The energy you put toward thinking about what you
don't want will bring more of the same. If you don't want the cycle to
continue, release the negative charge you have on these uncomfortable
events.
The second tip is to allow any emotions that surface to be released.
Remember that from a higher perspective, these challenges are happening
"for" you and not "to" you. Use them to release emotions that have been
suppressed from past experiences. If your challenge is making you angry,
find ways to release this anger. My favorite is beating a pillow with a
plastic baseball bat (with two hands, over your head while screaming is
best!). If your challenge is bringing up sadness, rent a sad movie and
really let it out!
And last, but not least, use these trying times as a chance to rise
above the ego and choose love instead of fear! These challenges are real
opportunities to transcend our usual way of being and live from a more
enlightened perspective. We do not have to continue to get sucked into
the drama as we may have done in the past. It is time to make new
choices and change that pattern now.
Let's not forget gratitude!! Be grateful for these challenges! Use
them to learn to rise above your problems, let go and be free! After
all, isn't letting go one our main life lessons here on this earth?
For more information about Individual Life
Coaching (in person or by phone) or Group Coaching contact Suzie Dawson
at
Suzie@ChrysalisCoaching.com or
www.chrysaliscoaching.com.
“Our outside world is a reflection of our inside.
If you want to change your business or your life, start by looking
inward.”
Affirmation
I surrender all judgement and resistance. I am free!!
(*A note on affirmations....It is okay if you
don't really believe them. But be open to the possibility that from a
different viewpoint it could be true. Pretend or imagine that it is
true. The effect is just the same!)
Thanks for stopping by! Feel free to spread the
word.
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